woo, sad news. my knee injury is back. wahaha. after the run yesterday, i woke up this morning with a swollen left knee. the same symptom as what i suffer in Brunei, so i decided to meet up with my doc and have a little check. Now i am offically "PAI KA". got a status i have not see for a long time: No sudden movement allowed which include running, jumping. sad sad. it only means that i am just one short of lying in bed. haiz.
guess it will be just walking, sitting or lying down in bed for now. hmm, didn't expect this to happen but i guess it will heal in time to come.
time to rest!
:(
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